In my 25 years working in technology, I’ve seen one mistake people make over and over again: They forget to produce high quality work that requires deep thinking and time. Let’s dive into the anti-dote to doing shallow work and how deep work can help us supercharge our lives....
This year I started a new journal, and since I’ve been keeping it up for almost a full year, I want to share my insights. This type of journal is called a 5-year journal....
When I journal, I focus on the present moment. I reflect on my thoughts, feelings, and experiences. This isn’t an active pursuit of finding these thoughts and feelings; it is rather a listening exercise....
In order to be truly effective, it is important to focus on both, productivity and efficiency. If you maximise both, you can get the most value out of your time and resources....
Why do so many of us actually want to walk or run 10,000 steps a day? Where does it come from? The concept of 10,000 steps was created in 1965 by a Japanese company when they tried to come up with a name for their step meter. They called it Manpo-kei, which means "10,000 steps per meter."...
Read about my morning routine and how I am working on getting into a daily writing habit....
